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Episode 27

3 Tips To Escape Extreme Stress Before It’s Too Late

In this week’s podcast, I want to talk about something that is very important as an entrepreneur. I want to give you 3 steps to escape extreme stress.

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Episode Game Plan:

In this week’s podcast, I want to talk about something that is very important as an entrepreneur. I want to give you 3 steps to escape extreme stress. Distracting yourself from stress beyond your limits is important for everyone. This is something that I deal with a lot, and something that I need to remind myself of all the time.

3 Key Points:

  1. Get your mind off of the situation – Binge watch a show! That’s what I do.
  2. Get out of the house – Go somewhere away from the stress.
  3. Find yourself a hobby – Do something you enjoy. Do a puzzle, build model cars etc…

Important Resources!

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  3. Watch the Video Podcast: Watch the Video version of the podcast on Youtube!

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